WEEKLY SCHEDULE

MonTueWedThuFri
Gentle Yoga 9.15 - 10.30 amBeg + Int. 9.15 - 10.30 amGentle Yoga 9.15 - 10.30 amIntermediate Yoga 9.15 - 10.30 am
Chair Yoga 10.30 - 11.45 am Hot Yin Yoga 10:45 to 12:00 pm
Hot Yin Yoga 4.30 - 5.45 pmPort Elgin 4.45 -6.00 pmRestorative + Yognidra 10:45 - 12:00 pmHot Vigorous Yoga 5.00 - 6.00 pm
Beginner 6:00 - 7:15 pmBeginner 6.00 - 7.15 pm
Kalpana.panditrao@hotmail.com
www.omyogaonline.com
CALL : 519-396-9874

• *These classes will start if sufficient members show interest, and if instructor
is available.

• Class location might change, depending on the number in class. Please check with
the instructor.

• If not specified, class location is Om Yoga Studio.

• All classes are pre-registered classes. Drop-ins are welcome if space allows, by calling
519-396-9874 in advance.

• Dropping in Beginner, Beg + Int, Intermediate, Vigorous classes, is not allowed if you
are newcomers to yoga.

• Please confirm the time and location with instructor before dropping in for the class.

• If enrollment in the class is insufficient, class will be canceled.

• Unless specified otherwise, all sessions consist of 14 or 7 classes.

• Private lessons are available.

• Last class of the session would be ‘Yoga Nidra’ for 35 to 40 minutes of
deep relaxation.

• Drop in is allowed in ‘Yoga Nitra’ class, if space is available. Class charge will be
$21.00 with GST.

Class Locations:

Studio address: Kincardine
Om Yoga Studio
800 Reynolds Drive Kincardine

Port Elgin
Faith Lutheran Church
525 Ivings Dr, Port Elgin, ON N0H 2C1